“The last breath before you fall asleep and the first breath when you awake should be a breath filled with gratitude.”

– Amir Zoghi –

What are you sleeping with? What feelings are you taking with you into your bed, what feelings are you waking up with? So much is still being processed in your mind while you are sleeping, be very aware of how you feel before you close your eyes. What if it was the very last time you were to close your eyes, would you be happy with what you’re closing your chapter with? If not, change it, by changing your mind about things, end every chapter of the day and start the very next chapter of your life with gratitude. 


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